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Anxiety and Relationships

Anxiety and Relationships

Anxiety and relationships are almost inseparable. You’re anxious about finding someone with whom to have a relationship. Then you’re anxious about if the person you found really wants to be in a relationship with you. Then you’re anxious when something goes wrong in the relationship. You’re anxious about the relationship ending. If the relationship does…

Travel Anxiety

Travel Anxiety

I like to travel, but I don’t think I fall into the #wanderlust category. I like seeing new places, eating new things, and having new experiences, but I also like my home, my bed, and my routine. Overall, I’m something of a homebody. Add my tendency to worry about all things and the fact that…

A cozy bed is one of my favorite things!

A Few of My Favorite Things

Name that movie. If you need another hint: “When I’m feeling sad / I simply remember my favorite things / And then I don’t feel so bad.” I’ve been feeling sad/bad/blue/anxious/down/what-have-you for a few weeks, so I’ve been trying especially hard to remember and bust out my favorite things as often as possible. In no…

The Importance of Sadness

Have you seen Pixar’s Inside Out? If you haven’t, first of all: Second of all, you should. And thirdly, the big takeaway from the movie is one that really rings true with me–it’s that all emotions are valid. That includes sadness. If you’ve read this blog for more than 0.2 seconds, then you know that I am a…